The guide · paste into your image model

ChatGPT Image 2.0 vs Nano Banana.

Same brief, two models. These are four production-grade image prompts built to push ChatGPT Image 2.0 and Google's Nano Banana Pro to their limits: a cinematic livestream podcast scene, a night-time bedroom selfie, an extreme sun-kissed skin macro, and a UGC makeup sequence. Paste each into both and see which one holds up.

The four prompts

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{
  "scene": {
    "type": "cinematic_live_stream_podcast",
    "aspect_ratio": "9:16",
    "resolution": "8K",
    "style": "photorealistic, broadcast quality"
  },
  "camera": {
    "body": "Sony A7S III",
    "lens": "35mm f/1.8",
    "depth_of_field": "shallow — subjects sharp, background soft bokeh",
    "color_grade": "cinematic — deep shadows, cool blue-teal cast, warm walnut desk surface"
  },
  "lighting": {
    "primary": "dramatic moody blue ambient",
    "direction": "behind and sides of subjects",
    "effect": "rim lighting, studio atmosphere, no harsh frontal fill"
  },
  "set": {
    "desk": "dark walnut broadcast table",
    "studio_vibe": "professional podcast studio, dark walls, moody blue background glow"
  },
  "subjects": {
    "left_person": {
      "ethnicity": "Caucasian",
      "age": "mid-30s",
      "hair": "curly dark brown",
      "eyes": "blue",
      "facial_hair": "light stubble",
      "outfit": "dark charcoal crew-neck sweater",
      "pose": "leaning slightly forward, forearms resting on desk, mid-sentence expression",
      "microphone": "professional condenser mic on boom arm, positioned directly in front",
      "prop": "silver MacBook Pro open on desk to his left"
    },
    "right_person": {
      "ethnicity": "South Asian",
      "age": "early 50s",
      "hair": "short dark hair, slight grey at temples",
      "beard": "neatly trimmed salt-and-pepper",
      "glasses": "black rectangular frames",
      "outfit": "dark navy zip-up sweater over white undershirt",
      "pose": "hands clasped together on desk, calm and composed expression",
      "microphone": "professional condenser mic on boom arm, positioned directly in front"
    }
  },
  "background": {
    "element": "large white dry-erase whiteboard",
    "written_text": [
      "gpt image 2: Nano Banana destroyer",
      "VEo 3",
      "10X",
      "GPT-4.5 — crossed out in red marker",
      "NBD — circled",
      "BANANA > WORLD?",
      "Gemini 2.5 Pro",
      "Scale + Context = Win",
      "Hard launch?",
      "Prob = user"
    ],
    "strategy_bullets": ["SPEED", "SCALE", "MEMES"],
    "uses_list": ["Memes", "World domination", "???"],
    "drawings": [
      "arrows connecting concepts",
      "banana sketch in top-right corner",
      "rough box diagrams",
      "circled keywords with red marker"
    ],
    "marker_style": "handwritten, casual, messy — authentic brainstorm aesthetic"
  },
  "foreground": {
    "items": [
      "podcast audio mixer on right side of desk",
      "ring light partially visible at far right edge of frame"
    ]
  },
  "livestream_ui_overlay": {
    "top_left": {
      "badge": "red LIVE pill",
      "viewers": "eye icon + 15.7K"
    },
    "chat_comments": [
      { "username": "ai_walfu", "message": "this is the collab we needed" },
      { "username": "prompt_master", "message": "Nano Banana FTW 🍌" },
      { "username": "tech_tribe", "message": "SKYNET is watching 👀" },
      { "username": "coolbeans_99", "message": "world domination loading..." },
      { "username": "decryptingAI", "message": "what could possibly go wrong 😅" },
      { "username": "boththebuilder", "message": "drops mic 🎤" },
      { "username": "crypto_queen", "message": "we are so back" }
    ],
    "bottom": "comment input bar — 'Add a comment...'"
  },
  "quality_tags": [
    "photorealistic",
    "cinematic",
    "8K",
    "broadcast quality",
    "no beauty filter",
    "identity accurate",
    "facial features ultra-detailed",
    "studio lighting",
    "shallow depth of field"
  ]
}

{
  "meta": {
    "image_quality": "High",
    "image_type": "Photo",
    "resolution_estimation": "Approximately 900x1600"
  },
  "global_context": {
    "scene_description": "A close-up selfie of a young woman indoors in a bedroom setting. She is positioned in the foreground facing the camera with a neutral to slightly inquisitive expression. Behind her is a bed with pillows and a blanket, a desk with stacked books or notebooks, and a wall decorated with string lights emitting a warm glow. The room appears casual and lived-in.",
    "time_of_day": "Night (inferred from artificial lighting and warm indoor ambiance)",
    "weather_atmosphere": "Indoor",
    "lighting": {
      "source": "Artificial",
      "direction": "Front-facing and slightly overhead",
      "quality": "Soft",
      "color_temp": "Warm"
    }
  },
  "color_palette": {
    "dominant_hex_estimates": ["#CFA08C", "#A67C6B", "#E3C7B8", "#6A5A54", "#B8AFA8"],
    "accent_colors": ["pink", "beige", "brown", "gray"],
    "contrast_level": "Medium"
  },
  "composition": {
    "camera_angle": "Eye-level",
    "framing": "Close-up",
    "depth_of_field": "Shallow",
    "focal_point": "The woman's face"
  },
  "objects": [
    {
      "id": "obj_001",
      "label": "woman",
      "category": "Person",
      "location": "Center foreground",
      "prominence": "Foreground",
      "visual_attributes": {
        "color": "Light skin tone with pink undertones",
        "texture": "Smooth skin with slight natural texture and redness on cheeks",
        "material": "Biological",
        "state": "Natural",
        "dimensions_relative": "Dominant in frame"
      },
      "micro_details": [
        "Subtle redness on both cheeks",
        "Defined eyebrows with individual hair strands visible",
        "Long eyelashes enhanced with mascara",
        "Slight shine on nose and forehead from lighting",
        "Lips slightly parted with natural pink tone",
        "Small shadow under lower lip",
        "Fine baby hairs visible near hairline"
      ],
      "pose_or_orientation": "Facing forward, slightly leaning toward camera",
      "text_content": null
    }
  ]
}

{
  "prompt_type": "hyper_realistic_image_generation",
  "version": "3.1",
  "generation_intent": "Produce a clinically accurate extreme macro close-up of a real female face with white glowing sun-kissed skin — indistinguishable from a DSLR macro photograph. Zero retouching. Zero beautification. Raw luminous feminine skin realism only.",
  "main_prompt": {
    "subject": {
      "type": "real human female face",
      "age_range": "early to mid 20s",
      "skin_type": "fair to light — naturally glowing, sun-kissed luminosity",
      "skin_tone": "white porcelain base with warm golden sun-kissed overlay — like skin that has caught natural sunlight over time",
      "skin_glow": "inner luminosity — skin appears lit from within, not from product",
      "makeup": "completely bare — no foundation, no concealer, no mascara",
      "expression": "neutral and relaxed — unaware of the camera",
      "ethnicity": "fair-skinned — naturally light complexion with warm golden sun exposure"
    },
    "composition": {
      "shot_type": "extreme macro close-up",
      "aspect_ratio": "9:16 — vertical portrait format",
      "framing": "from just below the eye line to just above the upper lip — cheek and nose as primary region",
      "angle": "slight three-quarter angle — not fully frontal",
      "background": "deep black or very dark neutral — maximum contrast to make white glowing skin luminance pop",
      "negative_space": "minimal — glowing skin fills 90 percent of the frame"
    },
    "skin_tone_and_glow": {
      "base_color": "bright fair white — clean porcelain undertone",
      "sun_kiss_layer": [
        "warm golden honey tone sitting on top of the white base — as if kissed by natural sunlight",
        "sun-kissed warmth concentrated on the cheekbone, nose bridge, and forehead",
        "slightly deeper warm tone near the hairline and jaw edges",
        "natural uneven sun exposure — not uniform, not fake tan"
      ],
      "glow_character": [
        "skin appears naturally luminous — lit from within",
        "soft diffused radiance across the cheekbone highlight zone",
        "micro specular highlights on raised skin polygons catching light",
        "healthy subcutaneous warmth visible just beneath the skin surface",
        "glow is biological — not product shimmer, not highlighter"
      ],
      "freckles": [
        "light natural sun freckles scattered across the nose bridge and upper cheeks",
        "freckles are faint and pale golden-brown — not heavy",
        "random natural placement — no symmetry"
      ]
    },
    "skin_texture_requirements": {
      "priority": "CRITICAL — every pore must be individually rendered even on glowing skin",
      "pore_details": [
        "open pores of varying sizes visible across the cheek — larger near the nose, finer toward the cheekbone",
        "pores remain visible beneath the skin glow — glow does not erase texture",
        "micro-ridges and valleys forming a natural skin polygon mesh",
        "uneven pore distribution — completely random, never pattern-repeated"
      ],
      "hair_details": [
        "fine golden vellus hairs catching warm light across the cheekbone",
        "peach fuzz glowing slightly at the edges where light catches it",
        "no stubble — smooth female skin with only delicate illuminated vellus hairs"
      ],
      "skin_surface": [
        "natural luminous dewiness — soft radiant sheen without oiliness",
        "light refracts softly across the skin surface — not mirror-like",
        "realistic skin translucency — golden warmth glowing beneath the surface"
      ]
    },
    "skin_imperfections": {
      "blemishes": [
        "1 to 2 faint natural blemishes or tiny dark spots — imperfections remain despite the glow",
        "faint sun freckles doubling as natural marks across the nose and cheeks",
        "barely visible fine skin lines — completely natural"
      ],
      "tone_variation": [
        "slightly deeper warm golden tone around the nostril crease",
        "pinkish warmth near the cheekbone from subcutaneous vessels",
        "white base breaking through in the under-eye and jaw area — natural uneven sun distribution"
      ]
    },
    "eye_and_lash_details": {
      "lashes": "lower lashes partially visible at top of frame — individually defined, naturally light to medium brown, no mascara",
      "skin_around_eye": "delicate glowing under-eye skin — fine texture visible, softly luminous, zero retouching"
    },
    "lighting": {
      "type": "warm single source natural light — golden hour or bright window",
      "direction": "upper left — approximately 10 to 11 o clock position",
      "angle_to_skin": "shallow grazing — 15 to 25 degrees to reveal texture while enhancing glow",
      "color_temperature": "warm — 5000K to 6000K with slight golden cast",
      "purpose": "amplify the natural skin luminosity and sun-kissed warmth while still revealing pore texture and vellus hair detail",
      "highlight_behavior": "soft golden specular on the cheekbone and nose tip — not blown out",
      "shadow_behavior": "gentle warm shadows falling into pores — shadow retains warmth, not cold or blue",
      "forbidden": [
        "no cold blue light",
        "no ring lights",
        "no studio beauty lighting",
        "no fill lights that flatten texture or kill the glow"
      ]
    },
    "color_processing": {
      "skin_base": "bright white porcelain with warm golden sun-kissed overlay",
      "white_balance": "slightly warm — 5800K to 6200K — golden hour feel",
      "contrast": "medium soft — preserves glow without flattening texture",
      "highlights": "controlled luminous — skin glows but highlight detail is never blown",
      "shadows": "warm — shadow tones lean golden-amber, not grey or cold",
      "saturation": "natural warm — golden tones slightly lifted, reds near nose gently restrained",
      "overall_grade": "sun-drenched warmth — like golden afternoon light on white skin"
    },
    "technical_photo_specs": {
      "lens": "100mm macro equivalent",
      "aperture": "f/2.8 — ultra-shallow depth of field",
      "aspect_ratio": "9:16 vertical — full portrait orientation",
      "focus_point": "cheek skin surface — tack sharp on skin texture and pores",
      "sensor_simulation": "full-frame DSLR — Sony A7R IV or Canon R5 equivalent",
      "grain": "very subtle natural sensor noise — adds authenticity",
      "sharpness": "natural micro-contrast — no over-sharpening halos"
    },
    "style": {
      "realism_level": "100 percent photorealistic — real DSLR macro photograph standard",
      "post_processing": "zero retouching — the glow is biological not digital",
      "aesthetic": "raw sun-kissed documentary realism — luminous because she is real, not because she is edited",
      "mood": "warm, natural, radiant — summer skin in its most honest form"
    }
  },
  "negative_prompts": [
    "no airbrushed or smoothed skin",
    "no plastic or porcelain doll appearance",
    "no pore erasure even on glowing skin",
    "no artificial highlighter or shimmer product",
    "no fake tan or spray tan orange tone",
    "no beauty retouching",
    "no cold or blue-toned lighting",
    "no symmetry correction",
    "no AI synthetic gloss",
    "no flat uniform skin color",
    "no CGI render appearance",
    "no makeup of any kind",
    "no over-sharpening halos",
    "no blown-out highlights — glow must stay controlled"
  ],
  "quality_checkpoints": {
    "glow_test": "Does the skin appear naturally luminous and sun-kissed — not from product but from biology? If yes — pass.",
    "pore_test": "Are individual pores still visible beneath the glow across the cheek? If yes — pass.",
    "freckle_test": "Are light natural sun freckles present on the nose bridge and cheeks? If yes — pass.",
    "warmth_test": "Does the overall image feel warm and golden — not cold or clinical? If yes — pass.",
    "realism_test": "Would a viewer believe this is a real photograph of a real woman? If yes — pass.",
    "retouching_test": "Is there zero evidence of digital skin smoothing or artificial glow effects? If yes — pass."
  },
  "metadata": {
    "use_case": "hyper_realistic_female_glowing_sunkissed_skin_macro_portrait",
    "aspect_ratio": "9:16",
    "target_output": "unretouched bare glowing sun-kissed white skin extreme macro female portrait",
    "intended_platforms": ["Midjourney v6", "DALL-E 3", "Stable Diffusion XL", "Leonardo AI"],
    "priority_keywords": [
      "white glowing skin macro",
      "sun-kissed female portrait",
      "bare luminous skin",
      "natural skin glow",
      "golden hour skin realism",
      "freckled sun-kissed close-up",
      "unretouched radiant female skin",
      "9:16 vertical macro portrait"
    ]
  }
}

{
  "meta": {
    "image_quality": "RAW",
    "image_type": "UGC-style photo sequence",
    "format": "Vertical collage / storyboard",
    "resolution_estimation": "Approximately 1024x1536"
  },
  "global_context": {
    "scene_description": "A woman captured across three stages of a makeup routine: without makeup, applying makeup, and finishing her makeup. The images have a casual user-generated content feel, with natural indoor lighting, minimal styling, and an authentic at-home beauty routine aesthetic.",
    "environment": "Indoor bedroom or home setting",
    "time_of_day": "Daytime",
    "weather_atmosphere": "Indoor",
    "mood": "Natural, effortless, intimate",
    "style": "UGC video vibe, candid, realistic, unpolished"
  },
  "lighting": {
    "source": "Natural window light",
    "direction": "Front-facing and side-lit",
    "quality": "Soft",
    "color_temp": "Neutral to slightly warm"
  },
  "composition": {
    "camera_angle": "Eye-level",
    "framing": "Close-up portrait",
    "layout": "Three stacked frames showing progression",
    "depth_of_field": "Shallow to medium",
    "focal_point": "The woman's face and makeup process"
  },
  "subject": {
    "category": "Person",
    "gender_presentation": "Woman",
    "appearance": {
      "skin": "Natural skin texture, fresh complexion",
      "hair": "Long dark hair",
      "expression": "Neutral to soft confident expression"
    },
    "wardrobe": "Casual gray sweatshirt",
    "accessories": ["Small hoop earrings"]
  },
  "sequence": [
    {
      "stage": "Without makeup",
      "description": "The woman appears fresh-faced with minimal or no visible makeup, holding a makeup brush near her cheek as the routine begins."
    },
    {
      "stage": "Applying makeup",
      "description": "The woman is applying mascara, showing the active makeup process in a natural, casual way."
    },
    {
      "stage": "Finishing her makeup",
      "description": "The woman appears with completed soft glam makeup, looking polished but still natural and effortless."
    }
  ],
  "aesthetic_keywords": [
    "no makeup to makeup",
    "applying makeup",
    "finished makeup look",
    "UGC",
    "raw quality",
    "natural beauty",
    "soft light",
    "realistic",
    "casual home setting",
    "beauty routine"
  ],
  "prompt": "A woman without makeup, applying makeup, then finishing her makeup. UGC video vibe. RAW quality. Natural indoor lighting, realistic home setting, candid beauty routine, soft close-up framing, minimal styling, authentic and effortless aesthetic."
}

ChatGPT Image 2.0 vs Nano Banana.

The four prompts

Get all four prompts, free.

Prompt 1 · Cinematic livestream

Prompt 2 · Bedroom selfie

Prompt 3 · Extreme skin macro

Prompt 4 · UGC makeup sequence